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🤸🤸🤸🤸🤸 Booom dia!!!❤️❤️
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96.3 lb
Lost so far: 47.0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2023:
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626 kcal
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Fat: 27.54g | Prot: 59.22g | Carb: 34.49g.
Breakfast: Café, Bolo Mármore MEU MARAVILHOSO . Lunch: Abóbora Cozida (de Abóbora Fresca), Dourado. Dinner: Café, Whey Wisehealth Whey Zero Lactose Doce de Leite C/ Coockies, Couve-Flor Cozida (de Couve-Flor Fresca), Pimentão Verde, Cebolas, Tomates, Abobrinha Cozida, Dourado. Snacks/Other: Bolo Mármore MEU MARAVILHOSO . more...
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losing 7.7 lb a week
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