Weigh In record (no journal entry) for 19 February 2015
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248.8 lb
Lost so far: 10.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2015:
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748 kcal
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Fat: 55.72g | Prot: 39.38g | Carb: 18.86g.
Breakfast: Fried Egg, Fresh Pork Sausage, Kraft Singles American Cheese, La Banderita Carb Counter Low Carb Tortillas. more...
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gaining 1.1 lb a week
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