•°•♡Erin♡•°•'s Journal, 12 June 2023

•°•♡Erin♡•°•'s Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 June 2023

148.4 lb Lost so far: 32.8 lb. Still to go: 18.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 June 2023:

849 kcal

Fat: 37.22g | Prot: 42.00g | Carb: 85.77g. Breakfast: Coffee with Cream, Bacon, Liberte Greek Yogurt - Coconut, Cucumber (with Peel) , Apples . Lunch: Tim Hortons Coffee with 1 Cream (Medium). Dinner: No Name Crispy Skin on Fries , Cucumber (with Peel) , Pork Meatballs. Snacks/Other: Liberte Greek Yogurt - Coconut, Nestle Coffee Crisp Minis. more...

1640 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week

35 Supporters Support

Comments

OK a loss this week Woo-hoo 🥳🥳

12 Jun 23 by member: •°•♡Erin♡•°•

Lee-Erin!! Wowzers that a great weigh in!

12 Jun 23 by member: le-ah.

Thank you Leahb11 I'm just happy there's a loss this week 😀

12 Jun 23 by member: •°•♡Erin♡•°•

congratulations on your weight drop

12 Jun 23 by member: buenitabishop

Thank you Buenita 🥰

12 Jun 23 by member: •°•♡Erin♡•°•

Good drop Lee Erin !

12 Jun 23 by member: kellyhanley52

Great loss!

12 Jun 23 by member: -MorticiaAddams

Thank you Kelly 🥰

12 Jun 23 by member: •°•♡Erin♡•°•

Thank you MorticiaAddams 🥰

12 Jun 23 by member: •°•♡Erin♡•°•

Your so welcome

12 Jun 23 by member: buenitabishop

💥

12 Jun 23 by member: StomachMonkeys

You go girl👊👍😍

13 Jun 23 by member: PennoM

Thank you Stomachmonkeys 🥰

13 Jun 23 by member: •°•♡Erin♡•°•

Thank you PennoM 🥰

13 Jun 23 by member: •°•♡Erin♡•°•


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•°•♡Erin♡•°•'s Journal, 12 June 2023

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