Weigh In record (no journal entry) for 15 February 2015
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220.0 lb
Lost so far: 30.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2015:
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2708 kcal
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Activities & Exercise:
Running on treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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ofird1's weight history
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