Weigh In record (no journal entry) for 04 June 2023
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234.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2023:
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834 kcal
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Fat: 26.80g | Prot: 45.77g | Carb: 98.30g.
Breakfast: Stonyfield Farm Organic Lowfat Plain Yogurt, Back to Nature Classic Granola. Lunch: Great Value Enriched Hamburger Buns, Tuna Fish Salad , Mashed Potato. more...
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losing 0.9 lb a week
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siamman's weight history
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