frpaty's Journal, 02 June 2023

🤸Bom dia! 🥰
96.6 lb Lost so far: 46.7 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2023:
698 kcal Fat: 21.15g | Prot: 78.57g | Carb: 12.48g.   Breakfast: Café, Danone Yopro 15G High Protein Banana com Pasta de Amendoim. Lunch: Wheyviv Biscoito de Proteína Sabor Cookies , Café, Patinho Grelhado, Vinho Tinto de Mesa, Pururuca. Dinner: Bodyscience PROTEÍNAS em Barra AUS , Carne de Frango Moída, Hortifruti Patinho Moído , Café, Abóbora. more...
losing 1.5 lb a week

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