frpaty's Journal, 01 June 2023

🤸🤸🤸Bom dia!!🥰
96.8 lb Lost so far: 46.5 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2023:
678 kcal Fat: 31.30g | Prot: 73.80g | Carb: 40.75g.   Breakfast: Café. Lunch: Azeite de Oliva Extra-Virgem, Café, Wheyviv Biscoito de Proteína Sabor Cookies , Abobrinha, Friboi Fraldinha Assada. Dinner: Café, Nosso Granel Brigadeiro Lowcarb, Nosso Granel Pão de Queijo de Minas, Nosso Granel Quibe Zero Lactose, Nosso Granel Coxinha Zero Lactose. more...
losing 4.6 lb a week



     
 

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