ImLaura's Journal, 29 May 2023

Weigh In record (no journal entry) for 29 May 2023
150.2 lb Lost so far: 7.4 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2023:
512 kcal Fat: 19.00g | Prot: 68.24g | Carb: 22.24g.   Breakfast: Dannon Oikos Triple Zero - Strawberry, NuTrail Keto Nut Granola Blueberry Cinnamon, Decaffeinated Coffee, Vital Proteins Collagen Peptides, Premier Nutrition High Protein Shake - Caramel. more...
2018 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.2 lb a week



     
 

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