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🤸🤸🤸🤸Bom dia!! ❤️
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97.4 lb
Lost so far: 45.9 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2023:
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662 kcal
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Fat: 32.12g | Prot: 71.63g | Carb: 27.79g.
Breakfast: Café. Lunch: Café, Azeite de Oliva Extra-Virgem, Nosso Granel Brigadeiro Lowcarb, Abobrinha, Pernil Assado. Dinner: Nutrify Veganpro Bar Cacau, Café, Pernil Assado, Nosso Granel Pizza Lowcarb de Atum. Snacks/Other: Brigadeiro de Whey MEU. more...
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losing 6.2 lb a week
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