Weigh In record (no journal entry) for 29 May 2023
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234.8 lb
Lost so far: 0 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2023:
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1098 kcal
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Fat: 37.18g | Prot: 30.42g | Carb: 163.23g.
Breakfast: Publix Blueberry Scone. Lunch: Trader Joe's 70% Dark Chocolate Wedges, Trader Joe's 70% Dark Chocolate Wedges, Lasagna with Meat, Bibigo Korean Style Bibimbap Beef. Snacks/Other: York Peppermint Pattie (Fun Size), Coca-Cola Coca-Cola Classic (12 oz). more...
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losing 0.1 lb a week
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siamman's weight history
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