Weigh In record (no journal entry) for 11 February 2015
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297.6 lb
Lost so far: 0 lb.
Still to go: 67.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2015:
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474 kcal
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Fat: 34.27g | Prot: 34.24g | Carb: 7.45g.
Breakfast: Good Grains Flax Seed Meal, Bacon, Fried Egg, El Mexicano Pork Chorizo. Snacks/Other: Kraft 2% Mozzarella String Cheese. more...
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losing 1.7 lb a week
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