frpaty's Journal, 28 May 2023

🤸🤸🤸🤸🤸🤸Uhuuu!!! Bom dia!!!🥰❤️
98.3 lb Lost so far: 45.0 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2023:
771 kcal Fat: 43.45g | Prot: 78.41g | Carb: 13.33g.   Breakfast: Davaca Requeijão Zero Lactose, Café, Pão de forma Lowcarb. Lunch: Palmeiron Catchup, Quero Molho de Mostarda, Pernil Assado, Tomates, Tirolez Queijo Mussarela Light Zero Lactose , Pão de forma Lowcarb. Dinner: Nutrify Veganpro Bar Baunilha, Clara de Ovo, Café, Pernil Assado. Snacks/Other: Picolé yopro piracanjuba. more...
losing 9.3 lb a week

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