Coachcat66's Journal, 10 February 2015

289.2 lb Lost so far: 30.8 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

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2291 kcal

Fat: 83.03g | Prot: 104.02g | Carb: 282.26g.   Breakfast: 1% Fat Milk, Strawberries, Simple Truth Organic Creamy Peanut Butter, Fage Total 0% Greek Yogurt. Lunch: Potato French Fries, Chicken Gyro Sandwich. Dinner: Donatos Pizzeria Thin Crust Pepperoni Pizza (Large). Snacks/Other: Snapple Raspberry Tea, Subway Chocolate Chunk Cookie. more...

3485 kcal

Activities & Exercise: Kickboxing - 19 minutes, Resting - 17 hours and 41 minutes, Sleeping - 6 hours. more...