•°•♡Erin♡•°•'s Journal, 22 May 2023

Weigh In record (no journal entry) for 22 May 2023
151.0 lb Lost so far: 30.2 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2023:
1245 kcal Fat: 44.57g | Prot: 63.86g | Carb: 157.40g.   Breakfast: Coffee with Cream, Cantaloupe Melons , Strawberries , Lactantia Lactose Free 2% Milk, General Mills Original Cheerios. Lunch: Kraft Smooth Peanut Butter, Dimpflmeier Healthy Living Prebiotic Multigrain Bread. Dinner: Asparagus , Lettuce Salad with Assorted Vegetables, Chicken Thigh (Skin Not Eaten). Snacks/Other: Pizza Pizza Pepperoni Pizza (Medium). more...
1680 kcal Activities & Exercise: Sexual Activity - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

38 Supporters    Support   

Comments 
🥳🥳🥳🥳 
22 May 23 by member: •°•♡Erin♡•°•
🫶🤗 
22 May 23 by member: ikarüs
ikarüs Thank you 😊  
22 May 23 by member: •°•♡Erin♡•°•
Nice 👍 
22 May 23 by member: Val_Lily
Thank you Val_Lily 😊  
22 May 23 by member: •°•♡Erin♡•°•
Nice drop! 
22 May 23 by member: CarbAbuser
Great!!! 
22 May 23 by member: -MorticiaAddams
Thank you CarbAbuser 😊  
22 May 23 by member: •°•♡Erin♡•°•
Thank you MorticiaAddams 😊  
22 May 23 by member: •°•♡Erin♡•°•
congratulations to you  
23 May 23 by member: buenitabishop
Thank you so much Buenita 🥰  
23 May 23 by member: •°•♡Erin♡•°•
Thank you Margatyna 😊  
24 May 23 by member: •°•♡Erin♡•°•

     
 

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