Weigh In record (no journal entry) for 22 May 2023
|
286.8 lb
Lost so far: 6.6 lb.
Still to go: 87.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2023:
|
505 kcal
|
Fat: 22.00g | Prot: 6.00g | Carb: 70.00g.
Breakfast: McCormick Ground Cinnamon, Sue Bee Honey, Country Crock Shedd's Spread Original, Mrs Baird's Large White Bread, Hostess Frosted Mini Donuts. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TCam2222's weight history
|