buckmccalla's Journal, 07 February 2015

198.4 lb Lost so far: 51.6 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

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1319 kcal

Fat: 55.44g | Prot: 54.79g | Carb: 163.25g.   Breakfast: I Can't Believe It's Not Butter! Original Soft Spread, Toasted Sour Dough Bread, Malt-O-Meal Frosted Mini Spooners Whole Grain Wheat Cereal, Mission Avocado. Lunch: Low Fat American Cheese, Bacon. Dinner: Winn-Dixie Small Curd 4% Milkfat Cottage Cheese, Toasted Garlic Bread, Mid's Meat Sauce, Barilla Angel Hair Pasta. more...

2419 kcal

Activities & Exercise: Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...