frpaty's Journal, 16 May 2023

🤸🤸🤸Bom dia!❤️
97.0 lb Lost so far: 46.3 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2023:
54 kcal Fat: 0.59g | Prot: 8.97g | Carb: 3.16g.   Breakfast: Danone Yopro 15G High Protein Coco Cremoso, Wisehealth Whey Protein Doce de Leite com Cookies. more...
losing 4.6 lb a week



     
 

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