Weigh In record (no journal entry) for 15 May 2023
|
162.0 lb
Lost so far: 11.0 lb.
Still to go: 42.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 15 May 2023:
|
1061 kcal
|
Fat: 25.26g | Prot: 69.37g | Carb: 146.08g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla, Isabella's Healthy Bakery No Sugar Added Blueberry Burst Muffins, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Trader Joe's Organic Date Syrup. Lunch: Beaners Gourmet Coffee Chocolate Coins, Grilled Chicken Breast, Gaucho Ranch Chimichurri Sauce, Cucumber Salad with Vinegar, Mahatma Basmati Rice. more...
|
gaining 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stoppingthecycle's weight history
|