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🤭 Bom dia!!❤️
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97.2 lb
Lost so far: 46.1 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2023:
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613 kcal
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Fat: 29.30g | Prot: 64.86g | Carb: 20.28g.
Breakfast: Café. Lunch: Pururuca, Feijão Verde, Clara de Ovo, Abóbora, Paleta Bovina Cozida. Dinner: Nosso Granel Brigadeiro Zero Lactose, Tirolez Queijo Mussarela Light Zero Lactose, Pão Lowcarb Linhaça. more...
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gaining 1.5 lb a week
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