Weigh In record (no journal entry) for 10 May 2023
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170.6 lb
Lost so far: 7.4 lb.
Still to go: 20.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 May 2023:
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522 kcal
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Fat: 13.48g | Prot: 38.63g | Carb: 64.18g.
Breakfast: Coffee, Market Pantry Half & Half. Lunch: Blueberries, Cream (Half & Half), Decaffeinated Coffee, Skinnygirl Poppyseed Salad Dressing, Prime Time Sweet Mini Peppers, Grape Tomatoes, Great Value Romaine Lettuce, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Roasted Cauliflower, Meijer Imitation Lobster Meat. Snacks/Other: Cuties Mandarin Orange, Metamucil Sugar Free Metamucil, Lifetim ACV Gummies Keto ACV Gummies. more...
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steady weight
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