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🍈🍰🧁🧁 Bom dia!🤭
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97.2 lb
Lost so far: 46.1 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2023:
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641 kcal
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Fat: 32.36g | Prot: 61.19g | Carb: 20.09g.
Breakfast: Café. Lunch: Wheyviv Suspiros com Whey Protein, Carne da Sobrecoxa de Frango (Assado, Cozido), Bisteca Bovina. Dinner: Sorvete proteico de Albumina. Snacks/Other: Nosso Granel Brigadeiro Zero Lactose, Nosso Granel Bolo Ninho Zero Lactose. more...
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gaining 6.2 lb a week
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