Weigh In record (no journal entry) for 09 May 2023
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174.0 lb
Lost so far: 8.0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 May 2023:
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230 kcal
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Fat: 10.00g | Prot: 17.00g | Carb: 24.00g.
Breakfast: Dannon Light & Fit Greek Yogurt - Peach, Earth Balance Natural Buttery Spread made with Olive Oil, Healthy Life 100% Whole Wheat Whole Grain Bread. more...
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losing 0.1 lb a week
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eberg13's weight history
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