jurrabi's Journal, 17 July 2011

Barbecue with friends...



Asadero en casa...
203.0 lb Lost so far: 52.7 lb.    Still to go: 15.7 lb.    Diet followed poorly.

Diet Calendar Entries for 17 July 2011:
1966 kcal Fat: 48.78g | Prot: 121.83g | Carb: 261.44g.   Breakfast: Panecillo de Chocolate, Leche Desnatada, Café en Grano Mezcla. Lunch: Carne de Mejillón Cocido Congelado, Calamar Limpio (sin cocinar), Caldo de Pescado, Gambas peladas ultracongeladas, Arroz Bomba, colas de camaron, Pez Espada, Agua, Pimientos Verdes, Guisantes (Congelados), Cebollas, Ajo, Sal, Pimiento Rojo, Tomates. Dinner: Rosca Jamón y Queso Emental, Guisantes (Congelados), Cebollas, Jamón Serrano. more...
2472 kcal Activities & Exercise: Dance (square dancing) - 10 minutes, Sleeping - 7 hours, Resting - 12 hours and 50 minutes, Sitting - 4 hours. more...
gaining 6.2 lb a week

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