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so depressing I didnt gain but I also didnt lose one dang lb since last wk...and I worked out everyday but one..its times like this that are depressing
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210.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 05 May 2023:
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524 kcal
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Fat: 37.23g | Prot: 20.34g | Carb: 10.90g.
Breakfast: Coffee, Great Value Half & Half, Great Value Half & Half, Coffee. Lunch: Taco Bell Side of Taco Meat, Great Value Shredded Mild Cheddar Cheese, Rosarita Salsa Verde, Coffee, Great Value Half & Half, Lettuce, Hidden Valley Spicy Ranch Ranch Dressing. more...
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2930 kcal
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Activities & Exercise:
Yard Work (gardening) - 22 minutes, Watching TV/Computer - 4 hours, Washing Dishes - 30 minutes, Resting - 11 hours and 8 minutes, Sleeping - 8 hours. more...
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steady weight
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