frpaty's Journal, 05 May 2023

🤸Bom dia!❤️
97.7 lb Lost so far: 45.6 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2023:
803 kcal Fat: 40.90g | Prot: 63.53g | Carb: 20.95g.   Breakfast: Tudo Bem MCZ Queijo Cottage Zero Lactose , Royal Fermento em Pó Químico, Ovo, Vitalin Farinha de Linhaça Dourada, Café. Lunch: Vinho Tinto de Mesa, Suflê de Abobrinha MEU, Fígado Bovino Refogado MEU. Dinner: Cacau Show Bendito Cacau 70%, Alcatra Grelhada, Pão Lowcarb Linhaça, Café. more...
losing 1.5 lb a week

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Comments 
Bom dia e que venha um final de semana incrível 🙏🏻😘 
05 May 23 by member: ROSA 1996
@ROSA 1996, bom dia amiga!!🙏🏻🙏🏻🙏🏻🙏🏻❤️ 
05 May 23 by member: frpaty

     
 

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