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❤️ Bom dia!❤️ (Pesei no horário de sempre, mas só agora lembrei de postar 🤭)
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97.9 lb
Lost so far: 45.4 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2023:
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731 kcal
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Fat: 31.95g | Prot: 78.75g | Carb: 21.88g.
Breakfast: Café, Sococo Leite de Coco Tradicional, All Protein Whey Cake Coco. Lunch: Café, Bodyscience PROTEÍNAS em Barra AUS , Abobrinha Cozida, Fígado Bovino Refogado MEU. Dinner: Bodyscience PROTEÍNAS em Barra AUS , Ovo, Tudo Bem MCZ Queijo Cottage Zero Lactose , Carne de Panela. Snacks/Other: Sorvete proteico de Albumina, Nosso Granel Brigadeiro Zero Lactose. more...
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steady weight
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