Weigh In record (no journal entry) for 31 January 2015
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222.7 lb
Lost so far: 119.0 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2015:
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1483 kcal
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Fat: 65.54g | Prot: 159.11g | Carb: 64.71g.
Breakfast: Киви, Апельсин, Клубника (Несладкая, Замороженная), Домик в деревне Творог "Деревенский Отборный" 9%. Lunch: Жареная или Запеченная Курица, Гречка Отварная, Толстолобик. more...
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steady weight
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сорочанаталия's weight history
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