jurrabi's Journal, 16 July 2011

Weigh In record (no journal entry) for 16 July 2011
202.2 lb Lost so far: 53.6 lb.    Still to go: 14.8 lb.    Diet followed poorly.

Diet Calendar Entries for 16 July 2011:
1902 kcal Fat: 111.70g | Prot: 114.11g | Carb: 232.53g.   Breakfast: Café en Grano Mezcla, Leche Desnatada. Lunch: Pastel de Chocolate (sin Escarcha), Milanesa de Ternera, Ensalada Fresca, Tortilla de Papas con Cebolla, Vinagre balsamico. Dinner: Asadero variado en casa. more...
2898 kcal Activities & Exercise: Shopping - 4 hours, Sleeping - 7 hours, Resting - 9 hours, Sitting - 4 hours. more...
losing 3.1 lb a week

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