Weigh In record (no journal entry) for 26 April 2023
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158.1 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2023:
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2009 kcal
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Fat: 58.44g | Prot: 69.15g | Carb: 307.78g.
Lunch: Banana, Plain Pancakes, Queso Fresco, Apple, Butter . Dinner: Apple, Casabe De Yuca (Mandioca), White Rice, Tomatoes, Onions , Lettuce, Ground Chicken, Carrots . more...
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losing 1.5 lb a week
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gamboa15791's weight history
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