Weigh In record (no journal entry) for 26 April 2023
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179.4 lb
Lost so far: 0.6 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2023:
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1741 kcal
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Fat: 97.12g | Prot: 103.27g | Carb: 108.99g.
Breakfast: Arla Lactofree Whole Milk, Tilda Wholegrain Basmati & Wild Rice. Lunch: Waitrose Tuna Nicoise Salad. Dinner: Chicken Wing (Skin Eaten), Yorkshire Provender Roast Chicken Soup. Snacks/Other: Kind Caramel, Almond & Sea Salt Bar, Walkers Ready Salted Crisps. more...
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losing 1.4 lb a week
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Paleo Judy's weight history
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