|
Day 2 of low carbs..and working out..I cant get no heavier! I'm not gonna give up this time..all this weight hurts!..lol I cant work the garden or the flower beds this heavy...it will kill my back which already hurts!..Onward I go! FAITH!
|
213.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 April 2023:
|
1203 kcal
|
Fat: 83.83g | Prot: 66.09g | Carb: 55.85g.
Breakfast: Green Tea, Great Value Half & Half, Guacamole, Banquet Brown 'N Serve Original Sausage Links, Brownberry Small Slice 100% Whole Wheat Bread, Great Value Half & Half, Coffee, Great Value Hard Boiled Eggs. Lunch: Coffee, Great Value Half & Half, Lettuce, Borden Shredded Cheddar Cheese, Kroger Egg Salad, Great Value Half & Half, Coffee, Bacon. Dinner: Coffee, Oscar Mayer Thick Cut Beef Bologna, Great Value Half & Half, Cheeseburger Soup. more...
|
|
4310 kcal
|
Activities & Exercise:
Stretching (yoga) - 15 minutes, Housework - 1 hour, Standing - 3 hours, Washing Dishes - 30 minutes, Watching TV/Computer - 4 hours, Sleeping - 8 hours, Resting - 3 hours and 53 minutes, Weight Training (moderate) - 10 minutes, Fitness Training (Workout) - 30 minutes, Walking (brisk) - 4/mph - 30 minutes, Abdominal (Sit Ups) - 2 minutes, Cleaning - 1 hour, Vacuuming - 10 minutes, Cooking - 1 hour. more...
|
steady weight
|