gamboa15791's Journal, 21 April 2023

Weigh In record (no journal entry) for 21 April 2023
159.2 lb Lost so far: 0 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 April 2023:
734 kcal Fat: 15.18g | Prot: 24.65g | Carb: 129.87g.   Breakfast: Los Nietitos Dulce de Leche. Lunch: Bananas, Cereal, Milk, el Emigrante Ciruelas. more...
2041 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.1 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gamboa15791's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.