🤸🤸🤸🤸🤸Bom dia!! Chega desse peso descer, né? Vamos cuidar de manter!!!🥰
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98.8 lb
Lost so far: 44.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2023:
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671 kcal
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Fat: 38.12g | Prot: 65.47g | Carb: 12.76g.
Breakfast: Fit Food Pasta de Amendoim Integral Crocante , Bolo Whey Lowcarb. Lunch: Dolce Gusto Golden Tea , Manteiga (com Sal), Ovo Cozido, Carapreta Shoulder Steak. Dinner: All Protein Snack Multigraos, Cacau Show Chocolate 70% Bendito Cacau, Bolo Whey Lowcarb. more...
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losing 7.7 lb a week
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