frpaty's Journal, 16 April 2023

😨🤒🤧🤒😨🤧🤒 Apesar de descer o peso, não tem carinha feliz hj... tô dodói ainda...❤️ Bom dia!
100.5 lb Lost so far: 42.8 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 April 2023:
879 kcal Fat: 40.69g | Prot: 67.60g | Carb: 69.78g.   Breakfast: Verde Campo Natural Whey Cookies & Cream. Lunch: Wheyviv Fit Biscoito de Proteína de Coco, Salada de Batata, Arroz Branco (Cozido), Feijão Tropeiro, Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Manteiga (com Sal), Ovo. Snacks/Other: Wheyviv Suspiros com Whey Protein. more...
losing 10.8 lb a week

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