Weigh In record (no journal entry) for 10 April 2023
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349.6 lb
Lost so far: 60.4 lb.
Still to go: 114.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2023:
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1315 kcal
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Fat: 68.00g | Prot: 49.50g | Carb: 126.50g.
Breakfast: Kroger Blueberry Mini Muffins, McDonald's Sausage Burrito, McDonald's Egg McMuffin. Lunch: Little Debbie Mini Muffins Blueberry, Sargento Colby Jack Cheese Sticks, Sonic Bacon, Egg & Cheese Breakfast Burritos. more...
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gaining 1.2 lb a week
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