frpaty's Journal, 06 April 2023

🤸🤸🤸🤸Bom dia!❤️
103.8 lb Lost so far: 39.5 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2023:
862 kcal Fat: 44.03g | Prot: 74.63g | Carb: 43.50g.   Breakfast: Café, Verde Campo Natural Whey Jabuticaba. Lunch: Erva Doce, Doce Erva Mix de Vegetais Desidratados, Coração de Frango, Moela de Frango Cozida. Dinner: Wheyviv Biscoito de Coco, Queijo de Manteiga, Pão Francês Lowcarb. more...
losing 6.2 lb a week



     
 

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