Weigh In record (no journal entry) for 03 April 2023
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150.6 lb
Lost so far: 76.4 lb.
Still to go: 15.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 April 2023:
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1138 kcal
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Fat: 60.36g | Prot: 85.23g | Carb: 63.06g.
Breakfast: Village Inn 2 Egg White Omelette with Part-Skim Mozzarella. Lunch: Beyond Meat Jerky. Dinner: Great Value Pineapple Chunks, Honeydew Melon, HEB Cantaloupe Chunks, Beyond Meat The Beyond Burger. Snacks/Other: Power Crunch Protein Energy Bar - Triple Chocolate. more...
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losing 2.1 lb a week
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