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37"
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198.8 lb
Lost so far: 2.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2023:
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1851 kcal
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Fat: 118.39g | Prot: 137.51g | Carb: 62.37g.
Lunch: Hass Avocado, Strawberries, 365 Organic Crunchy Peanut Butter, Trader Joe's Peppered Beef Hanger Steak, Butter (Salted), Essential Everyday Deli Style American Cheese. Dinner: Birds Eye Frozen French Cut Green Beans, Dynasty Sliced Water Chestnuts, 365 Greek Yogurt Plain, Trader Joe's Grapeseed Oil, Shrimp, Onions. more...
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losing 2.8 lb a week
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