Weigh In record (no journal entry) for 27 March 2023
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282.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2023:
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320 kcal
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Fat: 20.29g | Prot: 19.61g | Carb: 8.31g.
Breakfast: Athletic Greens AG1, Egg Omelet or Scrambled Egg, Green Mountain Coffee Breakfast Blend K-Cup, Oscar Mayer Traditional Bacon. Lunch: Intermittent Fasting. Dinner: Intermittent Fasting. more...
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losing 1.2 lb a week
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wannabhealthier's weight history
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