Weigh In record (no journal entry) for 26 March 2023
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169.0 lb
Lost so far: 9.0 lb.
Still to go: 19.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 March 2023:
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797 kcal
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Fat: 52.88g | Prot: 40.85g | Carb: 50.34g.
Breakfast: Heavy Cream, Nutiva Organic MCT Powder, GMP Java Burn, Lifetim ACV Gummies Keto ACV Gummies. Lunch: Salami, Deli Turkey or Chicken Breast Meat. Dinner: Sunset Campari Tomatoes, Brick Cheese, Mr Tortilla 2 Carb 2 Net Carb Tortillas, Zoodles. Snacks/Other: Metamucil Sugar Free Metamucil, Lifetim ACV Gummies Keto ACV Gummies. more...
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losing 1.0 lb a week
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