Weigh In record (no journal entry) for 16 January 2015
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131.8 lb
Lost so far: 6.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2015:
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2015 kcal
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Activities & Exercise:
Shopping - 1 hour, Walking (moderate) - 3/mph - 2 hours, Desk Work - 3 hours, Housework - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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Anne_145's weight history
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