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D3
37 5/8"
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201.6 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2023:
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1501 kcal
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Fat: 123.64g | Prot: 87.31g | Carb: 1.04g.
Lunch: Publix Large Grade A Eggs, Butter (Salted), Great Value Sharp Cheddar Cheese, Braum's Pork Sausage. Snacks/Other: American Cheese, Hormel Genoa Salami. more...
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losing 5.6 lb a week
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