buckmccalla's Journal, 11 January 2015

198.7 lb Lost so far: 51.3 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

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1245 kcal

Fat: 73.00g | Prot: 106.00g | Carb: 43.00g.   Lunch: Keebler Club Crackers Original, Hellmann's Real Mayonnaise, Bumble Bee Premium Tuna Solid White Albacore in Water. Dinner: Wal-Mart Lemon Pepper Rotisserie Chicken. Snacks/Other: Honeymaid Low Fat Cinnamon Graham Crackers. more...

2546 kcal

Activities & Exercise: Sitting - 6 hours, Shopping - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...