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🙌Bom dia🥰
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106.3 lb
Lost so far: 37.0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2023:
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633 kcal
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Fat: 23.18g | Prot: 74.01g | Carb: 28.46g.
Lunch: Bianca Simões Chips de Abobrinha, Ducamp Requeijão Cremoso Light, Carne do Peito de Frango (Assado, Cozido). Dinner: Caldo de Galinha, Bolo de Banana com Aveia MEU (LIQ), All Protein Soup Queijo Carne, Carne do Peito de Frango (Assado, Cozido). more...
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losing 1.5 lb a week
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