Weigh In record (no journal entry) for 04 January 2023
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241.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 January 2023:
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415 kcal
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Fat: 3.72g | Prot: 8.35g | Carb: 93.75g.
Breakfast: Best Yet Mixed Berries, Kiwi, Banano, Manzana, Avena Instantánea. more...
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gaining 0.5 lb a week
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Janetlove84's weight history
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