| March 2024 |
| Fri 8th: |
460 *
|
20%
|
fat: 21.83g |
| |
protein: 29.19g |
| |
carbs: 36.37g |
|
-
|
-
|
| Thu 7th: |
1094 *
|
48%
|
fat: 39.55g |
| |
protein: 80.68g |
| |
carbs: 102.87g |
|
-
|
-
|
| Wed 6th: |
1042 *
|
45%
|
fat: 39.26g |
| |
protein: 74.76g |
| |
carbs: 101.44g |
|
-
|
-
|
| March 2023 |
| Tue 14th: |
516 *
|
22%
|
fat: 29.26g |
| |
protein: 25.58g |
| |
carbs: 37.14g |
|
-
|
-
|
| February 2023 |
| Tue 14th: |
931 *
|
40%
|
fat: 47.75g |
| |
protein: 49.13g |
| |
carbs: 63.99g |
|
1156*
|
 225
|
| Mon 13th: |
1404 *
|
61%
|
fat: 89.37g |
| |
protein: 120.41g |
| |
carbs: 32.54g |
|
1883*
|
479
|
| Sun 12th: |
-
|
-
|
|
1933*
|
-
|
| Sat 11th: |
818 *
|
36%
|
fat: 44.30g |
| |
protein: 64.28g |
| |
carbs: 48.08g |
|
2035*
|
1217
|
| Fri 10th: |
2249 *
|
98%
|
fat: 95.77g |
| |
protein: 112.47g |
| |
carbs: 230.18g |
|
2096*
|
 153
|
| Thu 9th: |
1750 *
|
76%
|
fat: 94.90g |
| |
protein: 93.47g |
| |
carbs: 135.79g |
|
1906*
|
156
|
| Wed 8th: |
2154 *
|
94%
|
fat: 102.29g |
| |
protein: 103.48g |
| |
carbs: 206.01g |
|
2902*
|
748
|
| Tue 7th: |
1750 *
|
76%
|
fat: 93.98g |
| |
protein: 136.47g |
| |
carbs: 95.12g |
|
2820*
|
1070
|
| Mon 6th: |
-
|
-
|
|
1963*
|
-
|
| Sun 5th: |
-
|
-
|
|
1989*
|
-
|
| Sat 4th: |
-
|
-
|
|
2161*
|
-
|
| Fri 3rd: |
-
|
-
|
|
1977*
|
-
|
| Thu 2nd: |
-
|
-
|
|
1916*
|
-
|
| Wed 1st: |
-
|
-
|
|
1930*
|
-
|
| January 2023 |
| Tue 31st: |
-
|
-
|
|
1915*
|
-
|
| Mon 30th: |
-
|
-
|
|
2003*
|
-
|
| Sun 29th: |
-
|
-
|
|
1937*
|
-
|
| Sat 28th: |
-
|
-
|
|
2001*
|
-
|
| Fri 27th: |
-
|
-
|
|
1956*
|
-
|
| Thu 26th: |
-
|
-
|
|
1924*
|
-
|
