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🤸🤸 uhuuuuuu.... Bom dia!! ❤️
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109.3 lb
Lost so far: 34.0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2023:
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770 kcal
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Fat: 22.17g | Prot: 99.58g | Carb: 35.63g.
Breakfast: All Protein Whey Cake Maçã+Canela. Lunch: Azeite de Oliva Extra-Virgem, Molho de Soja (Shoyu), Tomates, Cogumelos, Pimentão Verde, Cebolas, Abobrinha, Carne do Peito de Frango (Assado, Cozido). Dinner: Bodyscience PROTEÍNAS em Barra AUS . Snacks/Other: All Protein Snack de Pizza. more...
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losing 3.1 lb a week
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