Weigh In record (no journal entry) for 24 February 2023
|
460.0 lb
Lost so far: 33.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2023:
|
953 kcal
|
Fat: 22.40g | Prot: 111.84g | Carb: 78.33g.
Breakfast: Farmland Foods Classic Cut Bacon, Kraft Velveeta Cheese Slices, Aunt Millie's 35 Calorie Honey Wheat Bread, ConAgra Foods Egg Beaters. Lunch: Sweet Baby Ray's No Sugar Added Original Barbecue Sauce, HEB Steamable Broccoli Florets, Tyson Foods Fajita Chicken Strips. Dinner: Great Value Brussels Sprouts, Great Value Swai Fillets. more...
|
losing 3.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
snakebite835's weight history
|