Weigh In record (no journal entry) for 15 February 2023
|
288.7 lb
Lost so far: 0 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 February 2023:
|
511 kcal
|
Fat: 26.74g | Prot: 16.64g | Carb: 46.45g.
Breakfast: Intermittent Fasting, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Crispers Loaded Baked Potato. Dinner: Intermittent Fasting. Snacks/Other: Electrolytes limit, Water. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wannabhealthier's weight history
|