dmgstuff's Journal, 27 December 2014

210.5 lb Lost so far: 14.5 lb.    Still to go: 40.5 lb.    Diet followed 100%.

---

1449 kcal

Fat: 12.69g | Prot: 39.37g | Carb: 302.36g.   Breakfast: Sun Date California Medjool Dates, Trader Joe's Coconut Milk-Vanilla, Great Value Pure Cane Sugar, Coffee (Brewed From Grounds). Lunch: Fresh & Easy Kale Salad, Russet Potatoes (Flesh and Skin), Frank's Red Hot Buffalo Wing Sauce. Dinner: Frank's Red Hot Buffalo Wing Sauce, Russet Potatoes (Flesh and Skin). Snacks/Other: Trader Joe's Cauliflower Florets. more...

2326 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...